If you have spent any time on fitness TikTok or Instagram lately, you have probably seen Lean Beef Patty. She is known for her incredible physique, intense workouts, and funny videos. But beyond the gym content, fans are often curious about the stats behind the strength. How old is she? How tall is she?
In this post, we will answer the most common questions about this fitness star. Let’s break down the details regarding Lean Beef Patty’s age, height, and weight.
Lean Beef Patty Bio at a Glance
Here is a quick look at her key details:
| Category | Details |
|---|---|
| Real Name | Patricia |
| Date of Birth | March 11, 1997 |
| Age | 28 years old |
| Height | 5 feet 3 inches (160 cm) |
| Weight | Approx. 130–145 lbs (59–65 kg) |
| Nationality | American |
| Profession | Fitness Influencer, Content Creator |
Who is Lean Beef Patty?

Lean Beef Patty is a fitness influencer and content creator who took the internet by storm. She started posting videos of her workouts and quickly gained millions of followers. People love her because she is strong, authentic, and doesn’t take herself too seriously.
Unlike some influencers who only show the “glamorous” side of fitness, Patty shows the sweat, the struggle, and the hard work. Her aesthetic is unique, often mixing anime-inspired looks with serious bodybuilding. She has inspired countless people to get into the gym and start lifting weights.
Lean Beef Patty: Age
So, how old is this fitness icon? Lean Beef Patty was born in 1997. This makes her currently in her mid-20s.
It is impressive to see how much she has achieved at a young age. Building a physique like hers takes years of dedication and consistency. Her success proves that with focus and hard work, you can reach your fitness goals while you are young. She continues to grow her brand and her muscles every year.
Lean Beef Patty: Height
This is one of the most searched questions about her. Everyone wants to know the lean beef patty height.
Patty stands at approximately 5 feet 3 inches (160 cm) tall.
While she might be shorter than the average height for women in some countries, her presence is huge. Her height actually works to her advantage in bodybuilding. Being more compact can help muscles look fuller and more proportionate. She proves that you don’t need to be tall to be powerful. Her stature allows her to pack on muscle in a way that looks incredibly aesthetic and strong.
Lean Beef Patty: Weight
Talking about weight in the fitness industry can be tricky because muscle weighs more than fat. Lean Beef Patty’s weight fluctuates depending on her training goals, but she generally weighs around 130 to 140 pounds (59 to 63 kg).
For her height of 5’3″, this weight shows just how much muscle mass she carries. She is not just “skinny”; she is dense with muscle. This is a great reminder that the number on the scale doesn’t tell the whole story. You can weigh more than you expect but look lean and athletic because of muscle composition. Patty focuses on strength and health rather than just trying to be the smallest number on a scale.
Lean Beef Patty Physical Stats
Knowing Lean Beef Patty’s age, height, and weight gives us a snapshot of her physical stats, but they don’t explain her success. She is successful because of her discipline and her ability to connect with people.
At 5’3″ and roughly 135 pounds, she has built a physique that is both attainable and aspirational. She shows us that fitness is about feeling strong in your own body, no matter your size. Whether you are tall or short, young or old, the gym is a place for everyone.

